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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Nutrient dense food for Ozempic user

2 replies

Seasonofthewitch83 · 03/05/2023 15:30

My mum has started Ozempic and she is not eating nearly enough calories let alone vitamins and nutrients and I am worried she is going to cause herself some complications. For example, today shes eaten no breakfast, a boiled egg and a tomato and she will eat a piece of chicken for dinner.

She isnt nauseous, she just has no appetite and tbh probably getting a bit addicted to chasing the dramatic weight loss.

What can I prepare for her that will be nutrient dense and healthy but not overwhelming if you have no appetite?

OP posts:
Vegetus · 03/05/2023 18:15

Aren't you best off just getting a decent multivitamin as any food you make or supply might not be eaten.

isthewashingdryyet · 03/05/2023 18:17

Or she could stop taking ozempic 🙄

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