Anyone in the same ( overweight) boat?

[Zazu44]

Ok I NEVER stick to anything!
Prediabetes, need to lose at least 2 stone, BMI 30, don't like exercising.
I need a huge kick up the bum and stop making excuses.
Anyone out there feel the same and has any ideas or wants to join.
Really don't want to be fat this summer 😔

I never stuck to anything either!

I'm about 2.5 stone overweight (bmi 28/29)

The only thing that's worked for me since hitting my 40s is not eating until 12pm. Which of course I didn't stick to!

Need to get back on it...

Small changes, baby steps. It’s easier to not do something than do something, so cutting down portions etc is simple rather than trying to eat salad all day and smash the gym.