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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Breakfast Ideas

7 replies

gardenlife · 14/04/2023 07:29

I'm looking to make a list of breakfast ideas that I can get the ingredients for at shopping.

Slimming world friendly (if possible) otherwise just lower in calories

Filling

Not fussed if it takes a bit of prep or cooking

Be good to have some fibre options

So far I have:
Omelette
Weetabix
Fruit and yogurt

OP posts:
Girlintheframe · 14/04/2023 07:34

Overnight oats

Boiled eggs

High fiber bread with peanut butter

Greek yoghurt with fruit

Green smoothie

gardenlife · 14/04/2023 07:38

Thanks for these - what is green smoothie?

OP posts:
orangegato · 29/04/2023 09:03

Protein mug cake. Smooth porridge (blend before cooking). Chia pudding.

mrsbitaly · 29/04/2023 09:08

Bagel thins with some lighter than light philadelphia salad leaves and egg on top.
Rosemary and herb (I think) Linda mccartney sausages, eggs, tomatoes, mushrooms ect
Pancakes I use the basement bakehouse slimming world friendly version

Peridot1 · 29/04/2023 09:10

Weetabix leaves me starving within an hour. Really spikes my blood sugars and then crash and I’m starving again. You need things that will keep you full all morning and generally that means protein.

KnickerlessParsons · 29/04/2023 09:45

Porridge! Keeps you full for hours

JoeLovesGina · 29/04/2023 19:48

Big flat mushroom with poached egg on top with spinach.

Plain yoghurt with blueberries, flaked almonds and mixed seeds.

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