Hello I was looking for some help. I suffer with low confidence. Therefore I tend to comfort eat. I am overweight and after a few health problems, aching joints etc my GP advised I try and lose weight.
I have since joined a weight loss group and have been attending the session for a few weeks and have lost a few pounds.
There a few ladies that seem to sit in their own corner. My first session one approached me and commented I don't know why you are here, you don't need to lose weight. I thanked her for the compliment and replied be assured I do need to lose weight.
Last week again I walked in and another lady in the group commented. Here she is, someone like that doesn't need to be here. This time I just ignored it.
These comments seem to be extremely painful. Really knocking my confidence. I return home and have a cry.
How do I deal with this?