Aibu to ask why I'm not losing weight

[memesndmoreme]

Just that really. I'm eating less and healthier, no crisps, the odd sweet treat, walking more and exercising and no weight what so ever is coming off. Really don't know what I'm doing wrong? Any suggestions. Typical days food consists of porridge, wrap for lunch and then dinner things like spaghetti bol, stir fry, pasta, chicken. Drink plenty of water.

Sorry about that, how strange! It works when I click on it 🤷‍♀️

Instead of rice bread pasta potatoes eat loads of salads and steamed veg. Do not dress your salads and veg with oil or butter but with lemon juice. You will feel less hungry eating less carbs. I always have fresh fruit, celery, rice cakes, picked in the housei for a snack.

*Pickles.
I also have to calory count to lose weight