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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Nutriseed

2 replies

Nellienou · 20/03/2023 10:15

Anyone used Nutriseed before? Any feedback? I considering giving it a go to kick start some weight loss. I have 2 stone to lose.

OP posts:
AutisticLegoLover · 20/03/2023 11:23

No, imo it belongs in the fad diet category. Just eat normal healthy food, rather than money-making juices, and eat smaller portions. Drink plenty of water, get plenty of exercise and sleep. Log everything you eat and drink on my fitness pal and see where your excess calories are coming from and work out your tdee to get your calorie allowance. I'm losing weight on around 1550 calories a day and have lost something like 10kg slowly since September or thereabouts. Good luck!

Harrysmummy246 · 20/03/2023 12:02

What @AutisticLegoLover said. It's a way to lighten your wallet

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