Can anyone help?

[kirstylou]

I need to lose about 4 stone!...I am at a ball on 5th of April and really need to loose a lot of weight before then, also I have got my mums wedding on the 19th July and would like to be back at my normal weight by then as I am maid of honor!...I am not a right good cook so I need an easy diet that I can stick to...

Please help...

slimming world.

Lots of us do it on here, I've lost just over 2 stone so far and its very easy. PLUS you can eat loads and still lose weight

Is slimming world where you go to a meeting everyweek?? I work 6 nights throughout the week so thats why I havent managed to go to slimming world or ww

have you tried the bowl of cereal for breakfast and lunch thing? Not ideal but it does work.

Try either WW or slimming world on-line, pick a day to weigh yourself and use the same scales each time. Use us as a support group.
join us here we are a very friendly bunch with lots of hints and tips.

yes, you can do both online

I've just been reading about the juice diet that Jordan lost 2 stone doing, has anyone tried it? I think its called 7lb in 7days diet? It sounds very easy to do as you have this for breakfast and dinner, then have a meal for tea, something with chicken or fish.
It does sound expensive though.

kirsty - be sensible! I've lost 2 stone in 3 months so by July, you could lose 4 stone comfortably and NOT on a faddy diet,