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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Who wants to share their meal plans for the week?

4 replies

Givemestrengthorvodka · 05/03/2023 20:21

Hoping for some inspiration to plan my week. Currently planning -

Porridge, Berries and almond butter for elevenses (don't even brekkie until then), Prawn and veggie stir fry, chicken and veg fajita traybake with zatziki, and going to try baking a bread I saw on the Zoe IG page...Will post below.

Any quick and easy low cal meal ideas very much appreciated!

OP posts:
Givemestrengthorvodka · 05/03/2023 20:23

Zoe bread recipe:

Who wants to share their meal plans for the week?
Who wants to share their meal plans for the week?
OP posts:
HeyMicky · 05/03/2023 20:34

Suppers this week include:

Veg soup
Omelette and salad
Baked sweet potato, beans and salad
Salmon with asparagus and Chinese broccoli
Zero pasta with veg sauce
Crustless quiche and salad

Yoghurt and eggs for breakfast; chicken or tuna salad for lunch.

happygertie · 05/03/2023 20:34

I've just stewed some rhubarb to have with over night oats and flakes almonds for my breakfasts this week.

I am having chicken Milanese but with corgetti instead of spaghetti and a king prawn egg fried rice with brown rice and lots of veg. That's as far as I've got this week.

Prob also go with salmon and Mediterranean roast veg which is a weekly meal as it's quick and easy. If I can't think of anything else I will fall back on some soup with some toasted seeded brown bread

44PumpLane · 06/03/2023 07:07

I've done no prep work as starting to try and make better choices this week but have been busy....so basically chicken with roasted veg will be my "go to" dinner all this week for a reset.

For lunch it'll be carrots and houmus, omelettes and other non Carby stuff.

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