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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Which Joe Wicks book?

3 replies

MakeItADouble2 · 15/02/2023 23:07

I do like his exercise routines and was wondering which of his books would be best to start off with for healthy recipes which get the weight off. I just want to buy one but maybe two if they are good.

OP posts:
Original poster
MakeItADouble2 · 16/02/2023 14:06

Anyone?

OP posts:
tilestoclean · 16/02/2023 14:44

I have all 3 of the shift shape sustain books and really like all of them!

watchingpullimgepisode6 · 16/02/2023 17:19

I'd go into the bookshop and flick through them and see which one has the most recipes you fancy.
Pinch of nom is nice too

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