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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

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Original poster

Online free exercise classes.

5 replies

SquidgyBalls · 05/02/2023 13:05

Hi everyone, I really want to start doing some exercise. I haven’t exercised properly in years!
I’m interested in something online that’s perhaps dance based with music- I’ve loved doing exercise like that in the past.

Can anyone recommmend something on YouTube or similar?
TIA

OP posts:

007DoubleOSeven · 05/02/2023 13:05

The body project youtube is really good

Original poster

SquidgyBalls · 05/02/2023 13:07

Thanks @007DoubleOSeven, that looks good!

OP posts:

TheFormidableMrsC · 05/02/2023 13:32

For strength training I like Caroline Girvan. Juice and Toya are good too. Adrienne for yoga. During lockdown I discovered Brian Syuki. He does some excellent at home walking workouts which I used when I wasn't allowed outside because of chemotherapy. There's so much to choose from on there. Oh and Fitness Blender is a good account that has a wide variety of workouts.

Original poster

SquidgyBalls · 05/02/2023 14:00

Brilliant @TheFormidableMrsC! Thank you.

OP posts:

Dashel · 05/02/2023 19:08

I do Get Fit With Rick for walking workouts to music, yoga with Adriene and Joe Wicks he has strength workouts as well as HIIT. I also use the FitOn app at times.

If you already have Netflix then there are Nike training videos on there.

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