Breastfeeding and weightloss

[x3emm]

Hi!

I've been exclusively breastfeeding my daughter for 6 months, and haven't lost any weight at all! We've just booked a wedding for this November and I would like to loose some weight before then, just to feel a bit better about myself! Currently trying calorie counting, but not sure how to do all the calculations, so don't know if I'm eating too much/too little! Any advice is appreciated, just ideas on where to look or what website to use would be amazing! Thanks

You should use the free version of Nooms calories counting app, its great! You just type whatever food you've eaten in their search bar and it does the counting for you! It's the only thing keeping me disciplined during my pregnancy.