That's it really! Put on a stone between 2020 and 2021, I had to buy new clothes as I couldn't fit in my usual ones. It was very dispiriting and the first time in my adult life that I strayed from my usual size.
It took me nearly a year to lose the weight (very slow, I know!). Today I tried on my old jeans for the first time in a while and they fit again like a glove! I am so chuffed and just wanted to share this with someone 