Shake it like a... few stone off. Anyone who is also using meal replacement shakes fancy a support group

[MissCherryCakeyBun]

I'm using shakes to do the Newcastle Diet to attempt to put my Type 2 diabetes in remission.
I though that it's would be great if I could talk to others who are using shakes ( meal replacement) to loose the pounds.
There are all sorts out there so thought we could just support each other no matter what we are shaking

Just me then 🫣

We have a little thread going all just started shakes if you want to join us? It's titled slimfast

@Tara336 thanks so so much