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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Best class on Apple Fitness to lose weight.

2 replies

RahnaThePiranha · 02/01/2023 00:38

I know just doing the classes won't help if my diet is crap, so that's being worked on.... majorly!

But is there any apple fitness classes that really help with weight loss?

I don't have a treadmill but I do have a spin bike and a rowing machine.

OP posts:
Original poster
RahnaThePiranha · 02/01/2023 11:55

Bump

OP posts:
scaredysquiggle · 07/01/2023 23:22

I love spin. Less wearing on the body then running and I burn 400 active calories per 45 minutes class. I love Sherica's classes

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