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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Urgent question for slimming world members

4 replies

lisalisa · 01/02/2008 10:26

Message withdrawn

OP posts:
Divvy · 02/02/2008 06:42

bovril

Original poster
lisalisa · 03/02/2008 19:41

Message withdrawn

OP posts:
loolop · 03/02/2008 19:53

as divvy said this weeks password is bovril - only have the original oats so simple so don't know the syns

zippychick · 05/02/2008 23:56

Hey. The book says 7 syns for a flavoured 38g packet

I checked the list of HEs there to see if it can be a HEb and its not on the list.

the nearest i can see is weetabix 35g seriously oaty porridge

HTH

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