quick question about weight watchers milk allowence

[lizandlulu]

i have just started and am confused about the milk allowence.
i am on the kickstart plan, and 22 points a day.

in the book i am to choose 2 dairy products from the list. are these included in the 22 points, or is it 22 plus the milk?

it isnt very clear to me

Hiya,
Iam reading the book here, and my understanding of it, is that the milk is included within the 22 points.
Reading page 14 - cereal and fruit - 1/4 pt of milk is included.
Hope this helps, why not try the message boards at the weight watchers site.

Annie

thank you. im not sure i can get on the weight watchers site. is it open to all members?

Yes it is, but not sure what the message boards are like TBH.

Annie