FUN HIIT, intensive exercise or similar YouTube vids

[Tigofigo]

Looking for fun, free, effective but not too difficult HIIT classes less than 30 mins long... The ones I've tried are either too much house music, serious faces and squats, or Joe Wicks - fair play to him but fancy something different. Extra points for fun music and dancing type moves.

Bump!

You are not getting many replies because HIIT can't have dance moves, so you are asking for a unicorn. Maybe something form the 90s? I remember my sisters doing some sorts of bootcamp videos on the VHS. I will ask her

Might be a tough call for HIIT if you want dance moves. But if you Google dance moves exercise then it throws stuff up.

Fit with Frank is free and he's a good laugh. Lots of short classes.

Hiit is quite intense which might be why you not finding what you looking for
zumba sounds more like what you are after!
I like Zumba and I also like hiit but they are very different

Emkfit. Its "HIIT style", but she puts dance moves to various films, shows, artists etc (So ABBA, Shrek, Grease, disney etc). Probably not much use for serious people, but as a 16st unfit middle aged woman I get some benefit.

Thanks - I want it to be intensive and give me a workout but still be fun and interesting I guess. Maybe dance moves not necessary! I'll check out your suggestions.

Shemaroo Good Health on YouTube