Limitless fruit

[VladmirsPoutine]

Small question, is it generally considered reasonable to eat as much fruit as you want whatever diet you're doing? I seem to remember something about fruit having sugar but it's a different kind of sugar to that of sweets etc.

Nope. Think of fruit as nature’s sweets. Also - eat the whole thing as it is ( not banana peel!). Don’t smoothly it as you’ll eat more than you should but gain less benefit.

Thanks Dont I'd thought it sounded a bit too good to be true. Knowing me I'd be more than happy to have filled up on bananas and the like.