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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Insomnia and weight loss

2 replies

Thomasina79 · 26/09/2022 03:43

It makes for laugh (a very hollow laugh!) when I read articles about what is stopping weight loss . I am on an annoying plateau atm. One thing we that we are supposed to get a full nights sleep. I wish! Look at the time now! I have been awake for ages and would dearly love a full nights sleep. How does one achieve this especially when desperate to lose the amount of weight I have to lose!

OP posts:
MrsMorton · 26/09/2022 03:53

here for the replies OP. I'd love to know.

Kaiken · 26/09/2022 05:01

A good night sleep will never beat eating less. If you have hit a plateau, reconsider what you are eating and make some changes. Might be eating less, might be eating differently

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