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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

5ft 4 - what size are you

42 replies

Echoes89 · 19/09/2022 13:33

Hi

I've been losing weight for just over a year now. I've gone down from 17st 3lbs to 12st 11lbs.

Just wondering if you're around the same height what size are you at what weight.

I'm wondering what size I may get down to. Ideally I want to get down to 10st 6lbs. I've only got down to a size 16 so far. I don't do much exercise, which I imagine isn't helping shifting the inches.

I'm an apple shape, which isn't great either. 36 inch waist 😩

OP posts:
longcoffeebreak · 19/09/2022 17:58

5 ft 3 and 8 st 9 size 8-10 but feel like I could be slimmer as have small frame

tootiredtospeak · 19/09/2022 17:58

I am 5 4 am currently 10 stone 3 after dieting down from 11 stone 8 last year. I am a 12 to 14 heavy busted and apple shaped. Think age has a factor too as 47. Kind of want to lose a bit more as still plenty on my boobs and waist but worried it will just age me more and quicker. Trying to focus on weekly exercise now.

FTMChar · 19/09/2022 17:59

I’m also 5ft 4. Highest weight was 14st 7, size 20. Although I’d always wear oversized mens t shirts to cover all the wobbly bits. My lowest was 9st, size 10. Probably the most comfortable I’ve been in my own body. I’ve just had a baby and don’t really have the motivation to diet right now! I got up to 12st 13, currently 10st 11 but can’t seem to shift past that. I’m not too bothered about the number on the scale, I’m a size 14 but since I had a c-section I’m a very different shape around my lower belly. I can’t wear jeans anymore :/

IrisVersicolor · 19/09/2022 18:00

5 foot 4, 7 stone 12. But I’m skinny fat - I’m an apple shape with a beer belly I’d like to get rid of.

BanjoVio · 19/09/2022 18:06

I’m 5ft 4 and tend to level off at 10st 4 or 5 (currently 20 weeks pregnant and 10st 9). Size 8-10 in dresses/tops and size 10-12 in trousers. I was 9st 10 for my wedding in July but that’d be absolutely unsustainable for me.

ilovetea14 · 19/09/2022 18:27

I'm 5ft 4 was 11st 11Ibs in January size 14 I'm 9st 11Ibs now size 12 would like to lose another 7Ibs.

justasoul · 19/09/2022 18:31

I’m currently 15st something Blush working my way down. Size 18 at the moment. I’m triangular shaped though, so narrow hips. At your weight I’m a 14.

frillypots · 19/09/2022 18:32

I'm 5ft 4, at my heaviest got to 12 stone 7. Been dieting for the last 18 months and got to 10 stone 9lbs. To be honest I still feel like I have a lot of fat on me because I do zero exercise Confused I'm a size 12 at the moment and would fit a 10 in some things.

Flaunch · 19/09/2022 18:34

5’5” 10 stone 11 ish and size 12 in most shops with some outliers being size 10.

DiscoStusMoonboots · 19/09/2022 18:35

10 stone 6 currently, and if there was such a thing as size 11, that would fit me perfectly.

Echoes89 · 19/09/2022 18:42

Genuinely sounds like a size 12 may be achievable if I can get down to 10st 6lbs by the looks of other people's posts. Gives me a bit more motivation to get the rest of this weight off 😁

OP posts:
3boyshere1 · 19/09/2022 18:48

I am 5'4 on a normal weight day I am 10 stone 4 lbs and a size 14 x

thesugarbumfairy · 19/09/2022 18:48

At that weight i was a size 16 although it would probably be called a 14 these days. At 10st 7 i was a 12. Again probably a 10 these days. However that was before kids, so if i ever get down to your current weight i will be way bigger around the middle than i was previously.

Aretheyhavingalaugh · 19/09/2022 20:23

I'm 10st 7lbs, size 10 on top and 12/14 bottoms, I have big hips.

Lzzyisgod · 21/09/2022 11:08

I find this really interesting!

I'm 5ft 3 and a half, fluctuate between 11st 8 and 11st 4 tbh and wear mainly 12 on top but either 12 or 10 on bottom half depending on the shop and cut of the clothes (skinny pancake bum but quite bulky thighs)

I guess I am quite toned (I exercise minimum 5 times a week - weights and gym) and tend to put weight on round my middle these days. Waist is 34/36 depending what I've eaten

JamSandle · 21/09/2022 11:12

Currently 10 stone. Before lockdown was 8 which was my normal for years.

Gigia · 01/10/2022 10:11

I am 5ft 4, 58kg and a size 8-10. Previously have been 78kg when I was a size 16. Happy weight is 53kg and size 6-8, aiming to get back there.

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