Best time to do exercise DVD

[Wendyjayb]

I work all day and then have dinner to do for dh & ds
My question is do i do the dvd before dinner of wait till about 7.30 and do it when ds has gone to bed

Personally I would do it once your DS has gone to bed. You have been at work all day so you want to spend that time with your DS.

Is it possible for you to get up half an hour earlier to the do exercise first thing in the morning - that is what I tend to do.

Out of interest which DVD are you using and how long is it?

I can't get up any earlier and besides we live in a flat and it would wake ds up
I haven't bought one yet, got to try and find one over the weekend to start diet on Monday

Well if you're interested, I recently bought The Firm Fat Burning Workout from Amazon and it is brilliant. It uses low impact aerobics so is convenient if you live in a flat. The integrated fluid approach really works all your muscles.

My other favourite at the moment is this Tae Bo one.

I love the fact that there are no wittering slebs to annoy you.