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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Svelte September

72 replies

Octopus47 · 01/09/2022 08:28

Hi ladies,

Here is the new thread.

I was 9st this morning. Aims for September are to to get into the 8s and stay sane.

OP posts:
Judystilldreamsofhorses · 01/09/2022 09:18

Morning! I’m off the scales still while my hormones settle but averaging about 100K steps a week now I am back on campus, and also did a gentle run yesterday. Happy autumn, everyone!

DirtonthePlough · 01/09/2022 10:14

Happy September! Here's to a fantastic autumn oh healthier food and lots of walking and water! I've put weight on over the summer due to no school run. I'm looking forward to getting back to it on Monday but I'm starting the healthier eating today.

LBB2020 · 01/09/2022 22:28

Happy September! I’m looking forward to getting back into some sort of routine on Monday! It was DS1 birthday this week so we’ve had cakes and treats, we’re having family round at the weekend to celebrate his birthday so there will be more cakes and treats! I dread to think what I weigh but I will weigh in on Monday and hope to shift a few lbs this month

DirtonthePlough · 02/09/2022 07:21

151lbs 😱 disgraceful.

Octopus47 · 02/09/2022 09:04

Enjoy the treats @LBB2020 life is for living. Went out for cocktails and to Byron Burger with my honorary niece last night, but it was worth every calorie.

OP posts:
LBB2020 · 02/09/2022 10:26

Lovely @Octopus47 sounds delicious!
Its the first year DS1 has really understood his birthday so it’s been wonderful seeing him enjoy it all!
I’ve booked onto a gym class tonight, I haven’t been since before the summer holidays so wish me luck lol

Octopus47 · 04/09/2022 09:17

@LBB2020 that's lovely. Hope you enjoyed your gym class.

9st dead on this morning.

OP posts:
swallowedAfly · 04/09/2022 11:37

Hate to think how disgraceful you'd find my weight then Dirt!

Sorry I've been awol again.

September is here and I'm back to work and have upped my hours/days therefore hopefully way more natural activity and steps and less time for calorie consumption.

Hope everyone is well.

My weight is up, still majorly down on where I started out I'm reminding myself but considerably up from my lowest point in this journey. Goal for September is to lose weight basically lol. Just to start losing consistently again at whatever pace will do for now.

DirtonthePlough · 04/09/2022 12:04

The disgrace is purely for me. I don't judge the weight of others.
Back to school for ds tomorrow and back into normal routine properly on Tuesday when Dd goes back. Part of me can't wait but I'm also dreading it.

swallowedAfly · 04/09/2022 12:16

And you don't think others judge themselves when you say things like that about a weight that to them might be aspirational?

swallowedAfly · 04/09/2022 12:17

Nevermind. Might be time for me to move on anyway.

swallowedAfly · 04/09/2022 15:18

I apologise.

For context in the years this thread has been going through lockdowns and whatever other sagas we've had all sorts of posters. Some with many stones to lose to hit a healthy bmi, some with very controlling eating habits and low weights and clearly skewed thinking about their bodies etc.

I have in general been the one to politely, carefully speak up and explain the ethos and how things affect others and that most of us are used to body shaming ourselves and using really negative language about our weight. I've then explained that what's been nice about this thread and quite special is that we don't do that and generally encourage each other to be kind to ourselves and realistic and see the whole journey rather than a number on one day and to explain how important it is to not say things that we think we're just saying to ourselves but inadvertently could be really triggering or insulting others on the thread with larger amounts of weight to lose.

Maybe we were particularly kind and patient with ourselves/encouraging others to be the same because we were up against the odds ie. that first lockdown when loads of people were piling on weight but we were taking steps to lose weight against those odds or maybe it's been because it has generally been quite small - I don't know. Anyway I've always felt quite protective of that... kindness and consideration and encouragement. Women, particularly past a certain age when metabolism changes, can really struggle to lose weight and experience big fluctuations and not see the easy results they used to in their 20's when a weekend of dancing and forgetting to eat would see them half a stone down and it not bouncing straight back on again. Even there some people never had that at any age and have struggled all along.

When we use words like disgusting or gross or whatever it's a habit of talking to oneself unpleasantly that comes out but we haven't started thinking about what effect that has on us let alone on other people. People are shocked and horrified when their child starts saying oh I'm gross, I'm so fat etc but often grown up watching and hearing their Mum do the same thing every time she stands in front of a mirror or on a set of scales.

I think the realisation that I should say things like that because I'm actually shaming and judging and hurting other people without meaning to or realising can be a stepping stone to actually taking that inwards and saying oh and I'm doing that to myself endlessly on a loop! Does that really encourage me or help me in my journey?

I'm sorry I was blunt and ready to walk this time. Not sure where that patient carefulness of mine has gone. Could be that I'm surviving on just a few hours sleep a night lately or dealing with life stuff that's been hard going or could be that I'm annoyed with myself that due to (or maybe that's just an excuse) that stuff going on I've managed to put weight back on that I worked really hard to lose by staying happy and healthy-ish in myself and my life and my balance of food and activity. (Not as in constantly because that doesn't seem to be the way the goes - more like patches of doing really well, falling off, being a bit pissed off then remembering to be kind and gentle to myself and not judging but just keeping going etc.)

I apologise but also ask please don't use language like that. There may be a lurker who is 18stone but was 20stone a year ago and felt/feels really good about that but is having a hard time with it lately and then reads that someone who is 9 or 10 or 12 stone thinks they're disgusting and thinks what's the point? I'm huge, I'll always be huge etc and what a twat I was congratulating myself for being 18stone I might as well go and change my delivery basket online and take advantage of the fact my favourite brand of haagen daaz/ben&jerry's is half price.

I've no authority to ask - it's an open forum - there's no rules etc - it's literally just a plea and something I hope is worth thinking about for yourself as well as others.

It's not even the worst I've seen - we've had to deal with people who were like 8st5 saying how gross they were for putting on half a pound or eating half a packet of biscuits or whatever so I'm sorry it was today that I didn't handle it well. My bad.

Octopus47 · 04/09/2022 16:57

I agree @swallowedAfly , I've always loved the supportive ethos of this thread, hence why I've stayed around and been involved with it for so long (three years in January). I've been on threads before where my eating habits have been slated and where the ethos has been quite discouraging.

I think as women we are all too hard on ourselves (sorry to state the obvious), I am particularly guilty of this and it's very easy to be horrible to ourselves about appearance/weight when so often life gets in the way. I fully agree that we all need to be more mindful of others when being so hard on ourselves. Maybe we should really try and focus on being positive and kind to ourselves as Autumn approaches.

OP posts:
Judystilldreamsofhorses · 04/09/2022 17:34

@DirtonthePlough i think we are all harsher on ourselves than we are on other people, and it is so, so personal. My friend recently went from a 22 to a 16 and she looks phenomenal. Me, I have gained almost a stone since starting HRT, and I feel absolutely horrible. Logically I am sat here in a size 10 dress which I was wearing on the day lockdown was announced in March 2020, so I am sure no-one else notices, and I know it is hormones/water, but it doesn’t stop me feeling bad.

I think it is important that we are able to talk about how we feel as well as being mindful of others.

I’ve stopped weighing altogether tbh, so this thread is probably not for me.

Judystilldreamsofhorses · 04/09/2022 17:35

Sorry, that should have been @swallowedAfly - bad day!

Octopus47 · 04/09/2022 17:45

@Judystilldreamsofhorses sorry you are feeling crap.

OP posts:
Therunecaster · 04/09/2022 18:11

Please can I join. I weight 19 stone on the 23rd of March and I'm 13.7 today. I'd like to be 10.7 for Christmas.

Octopus47 · 04/09/2022 18:55

Welcome @Therunecaster , that's an absolutely amazing loss

OP posts:
Therunecaster · 04/09/2022 18:56

Octopus47 · 04/09/2022 18:55

Welcome @Therunecaster , that's an absolutely amazing loss

Thank you. I'm on Saxanda and I'm finding to be a game changer.

DirtonthePlough · 04/09/2022 19:33

@Judystilldreamsofhorses it's probably not for me either. I've been on these threads for a long time before under different names earlier on but never had an issue and always felt supported. I had an eating disorder for 30 years and this thread felt like a good fit for me. Ah well. Good luck to youFlowers

Judystilldreamsofhorses · 04/09/2022 19:43

@DirtonthePlough I also had very disordered eating (although never a formally diagnosed eating disorder) for a very long time. I think that never goes away. I’ve just had a massive weeping meltdown about how crap I look and feel. I should be out for dinner then a gig, and am now in my trackies and DP has gone to the gig alone. (I insisted he went.) Maybe this is my rock bottom and will give me a push.

<goes to Google Saxenda>

Octopus47 · 05/09/2022 18:26

For what its worth, I really didn't mean to offend anybody. Apologies if I did.

OP posts:
LBB2020 · 05/09/2022 18:52

Wow @Therunecaster thats amazing!
I didn’t end up going to my gym class on Friday, DS2 had an awful temperature and was being super clingy! We're back to routine today (DS1 first day of reception class!) and DH and I are both making an effort to eat more healthily and get back to the gym. Much easier when you are both in it together!

LBB2020 · 05/09/2022 18:57

Sorry you’re feeling so low @Judystilldreamsofhorses. I completely understand, I am now a stone heavier than I was this time last year (I had just about got back to my pre pregnancy weight) and I’ve just turned 40. I’m not feeling great about myself or my body/looks at all.
I’ve been on the threads for well over a year now and I’ve enjoyed the support. It would be a shame to see people leave when we’re all working towards similar goals, being healthier! (and hopefully shifting a lb or two!)

swallowedAfly · 05/09/2022 19:50

I didn't realise asking that we be considerate of people would be so offensive. I think a history of eating disorder is even more reason to be careful about how we talk about ourselves and keep things in perspective. It has helped me. I'm not 'slim' but i have lost weight overall and I'm a lot more balanced and rational about my body now and avoid bashing myself and inadvertently others like I used to.

Sorry HRT cost has been weight gain Judy - has it been beneficial otherwise? I believe Saxender is for people with a bmi over 30 and helps to get things started with losing by increasing feelings of satiation when you eat which has often been lost/messed up whilst very overweight and having to eat a lot to sustain that.

Congratulations Runecaster that is a huge loss and it can be so hard to get started when you have a lot to lose. I think it took me a year to lose 3stone so way slower than you and slower since (partly due to regaining some then having to lose it again before getting back to actual progress itms).

I've regained a fair bit due to life stuff but have tried to keep things in perspective and am now back at work again and busier. According to fitbit I've burnt 2300 calories already today which is unheard of for me. Hoping this level of activity 4 days a week will really help.

I'm sorry people were offended by what I said, and I have already apologised and try to explain from the perspective of how someone much bigger might feel. Not sure what else I can do to be honest.