Lunch ideas

[everylittlehelp5]

Why can I take to work for lunch that isn't a salad? Looking to eat healthier and have the use of a microwave/oven/toaster.

I often get a Tesco meal deal just for ease but to be honest they're starting to bore me. Occasionally I will take a crustless quiche or some baked chicken, veggies and rice. I often take pre cooked jackets in too.

I need more inspiration though - help

-Brown bread with cheese and tomato on top (melted in the oven or inside a toaster bag)
-Overnight oats
-Scrambled egg on a bagel (delicious with cheese melted on the egg 😮)
-Tuna pasta salad
-Fritattas
-Toast with peanut butter & banana
-Açai bowl

I'm a bit of a carb & cheese junkie... but log it all on MFP 😶

Houmous and crudités.

Left over dinner to heat up.
Homemade soup and pitta bread.
Tuna and Mayo mix with crispbread/ crackers.

I love leftovers just smaller portions. Although it depends on how well your kitchen is aired but things like curry or chilli can be nice.