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A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Palatable low card high protein meal replacement shake

3 replies

InspiredToBoot · 21/08/2022 09:19

Looking for a decent quality shake I can use instead of lunch at work. Needs to be low carb friendly and not contribute to insulin spikes. Would really appreciate recommendations. I have already tried My Protein and it was so expensive and so unpleasant!

OP posts:
00100001 · 21/08/2022 09:24

Why do you need a crappy shake instead of proper food?

Original poster
InspiredToBoot · 21/08/2022 09:51

@00100001 for obvious reasons, calorie control, lack of time to prepare lunches, lack of appropriate storage at work, because they're convenient, etc etc.

OP posts:
snoodles · 10/02/2023 10:46

InspiredToBoot · 21/08/2022 09:19

Looking for a decent quality shake I can use instead of lunch at work. Needs to be low carb friendly and not contribute to insulin spikes. Would really appreciate recommendations. I have already tried My Protein and it was so expensive and so unpleasant!

Did you find a protein shake brand that didn't spike your blood sugar?

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