have you overcome overeating and lost weight.....

[biganddesperate]

all i seem to think of is food and when i can next eat

what is the matter with me i would love to lose weight and be a size 14 clothes but i am not i am a size 22 and so fed up....

all i think about is dieting and then food

i hate it

the point is to NOT think about dieting. Diets have been proven to not work, they dont work, anything that leaves you deprived dont work.
Start a healthy eating regime such as WW or slimming world, and exercise is the most important thing. If you cant face the gym, walk to the park (briskly) and do a video at home

i couldnt go to the gym, i am lone parent and work during the day while chidren are at school

i have enroled in a dance class though once a week