Why am I so hungry the morning after having a big meal ?

[yesitsanothenamechangelol]

As the title says really. I had a large meal last night and today I am super hungry. I've not eaten anything yet. The hunger makes me want to eat anything and everything.

Same, I put it down to your tummy being stretched.

I find that when I eat later in the evening I am really hungry in the morning, whereas if I stop eating earlier I am not, it's very strange.

I always assumed it was to do with blood sugars spiking/dropping as it's always worse if I've had dessert. But I'm not really basing that on anything!

I always assumed it was to do with blood sugars spiking/dropping as it's always worse if I've had dessert. But I'm not really basing that on anything!

What did you eat? Have you drank much?

Depends on the meal

A low protein meal won’t keep you full for long even if it’s big!

What did you have? Homemade or takeaway/ packaged?