Active discussions

Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Talk
Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Intermittent Fasting

5 replies

Tinkhasflown · 10/06/2022 22:53

Can anyone recommend an app?

I'm thinking of trying 8.16, but think an app might help me stick with it.
Thanks

OP posts:
Racingadmin · 10/06/2022 22:59

I use zero ( free version) - allows me to switch between 13, 16 and 18 hour fasts depending on work schedule

SkirridHill · 11/06/2022 19:15

@Racingadmin I've just signed up to the 7 day free trial, is there a free version after that?

Original poster
Tinkhasflown · 12/06/2022 07:12

Thanks @Racingadmin. @SkirridHill I didn't sign up to the 7 day trial and it automatically just kicked me into the free version.

OP posts:
SkirridHill · 12/06/2022 11:35

Oooh ok, thank you! Want to use it but don't want to be stung for the cost - I'm terrible at forgetting to cancel!

Frazzledbynature · 23/07/2022 13:56

I've just restarted proper fasting again and always use the free Life fasting App, support on there and on formation about what's happening to you as you proceed.

New posts on this thread. Refresh page
Swipe left for the next trending thread