Sirt food diet

[TabithaTittlemouse]

Has anyone tried this? It looks like stuff that I would enjoy so although I might be very hungry at the start it shouldn’t be too hard to sustain.
And you can have red wine.

Another con it seems. Loss is mainly fluids. Best to go for a well balanced health diet.

The foods look quite balanced don’t they?

They look expensive. I'd just go for the red wine for breakfast, lunch, dinner and supper.

Ha! The red wine diet does sound good.