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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Being hungry for dinner

1 reply

TheScenicWay · 27/05/2022 14:52

I snack a lot and I've realised that I'm never properly hungry at dinner time. I make healthy dinners for kids and dh and I'll either eat it anyway because it's great food or not bother because I'm full from stupid snacking.

Is anyone else like this and changed their ways? Or would like to change their way?

I have decided that I'm not eating anything else til dinner and want to be hungry for it.

OP posts:
TheVolturi · 27/05/2022 15:04

I don't need three meals a day anymore. No idea why, but for the last few years, well since getting fit actually, I felt like you say. But I usually have a bigger lunch and then a snack at dinner time. If I'm busy I miss lunch and just have a snack and then I'm ready for dinner. I prefer having lunch as my main meal though then I have fully digested it by bedtime. Before my period I'm hungrier though, for about a week and then I mostly have three meals.

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