Hi folks!
How's everyone doing?
I know what you mean about the carbs, I'm totally bloody addicted! Actually, I saw a dr who said that they actually ARE! white bread etc, apparently something in the way your body processes it all, and the high & low and stuff, means you crave it more and more and can suffer withdrawl symptoms - physical ones!
I'm not talking addiction like fags or heroin!! but it does do stuff to your body and cause problems.
Apparently.
Anyway. I'm feeling HUUUUUUNGRY! breakfast was 2 slices wholegrain toast. Lunch was a salad with a dollop of extra low fat philly, a yoghurt and a banana. I've only just finished it and I'm still hungry! [piggie emoticon]
How's the new year going for everyone?