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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Hypno therapy - does it work for weight loss?

1 reply

breakdown19 · 05/05/2022 18:37

That is all. I am tired of being overweight and unable to do anything about it

OP posts:
Escarpahell · 05/05/2022 18:42

Depends on the reason for the overeating. If it's emotional or comfort eating then yes, hypnotherapy should work. It will always require a degree of self control but once the underlying reason is resolved then it's much easier.

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