Clean eating breakfast/lunch ideas

[Meltinthemiddle]

I need to lose weight by ideally changing my mindset and making healthier choices by cutting out processed foods. Can any one suggest ideas or a book I can buy? Also is brown bread allowed? I'm guessing cheese isn't which I eat alot of 😭

I think you need to define "clean eating" for yourself and for everyone replying here.

Eggs are healthy, eg omlette as high in protein and a good side of veg and salad. A small bit of cheese would be OK just to improve flavour

I just want to change my habits and make my diet sustainable and hopefully lose weight by not eating any processed foods. So basically lean mean and fruit, veg. Not sure if I can swap white pasta for wholemeal and bread etc.