Here goes,
CW 16st 4
Aiming to get to the top of my BMI range at 12st 7 initially, with an eventual goal of 10-10st7 to take me to the mid/lower of the ideal weight for my height (5’10)
No real “diet” plan, keeping to cooking at home, making right choices & upping exercise as much as possible-a mix of walking, swimming, gym & spinning.
A second child & then covid has meant I plateaued at this heavier weight for the last three years & I’m so ready to get it back. Aiming for reaching the 12st7 my Christmas, with the last two before the summer break in 23, though will tweak this later on in the process.
Hoping I can use this to keep me accountable & hopefully find others on a similar challenge