Anyone here do team RH?

[breakdown19]

I have signed up but find the step
Counts very high

I find him too off-putting. What is the step count, out of interest?

10k steps per day? It's doable easily if you make the effort

Read up on tattle life about him and his company. He's awful.

Just skimmed the Tattle Life thread - pretty much as I suspected! He's a bit of a knob in the end.

Didn't work for me and the 'coaches' don't accept it. They tell you to try this and try that and just pick on the teeniest things in your food diary(literally) tiny things. They just don't accept that it's not working and just say you're not working hard enough. It's quite demoralising.

I would try and get out of it. You should be able to cancel if you’ve just signed up. Otherwise you are paying them for 12 months for virtually nothing

All he does it video himself moaning about his clients, and the coaches all moan about clients not doing it properly too. Its a ridiculous way to do business! As above they also put the blame on you when it doesnt work. I tracked every single morsel of food and

*pressed post by mistake!

I tracked every morsel of food and drink for months, did the steps and 3 of their workouts per week and didnt lose. I asked to put the calories down and I was told I wasnt tracking well enough. It really threw me because I was tracking every single thing. I gave up on dieting after that for ages because it made me feel so crap about myself. Also the words he uses to talk about the people he is supposedly trying to help is just disgusting. It is a bit like a cult

Another vote to read the Tattle thread. He is such an arse.

15k steps is what they recommend which is hard for most people to achieve.

I'm not a subscriber but I do follow him on FB because there is truth in what he says, and I think a calorie deficit with plenty of walking every day, no alcohol and weight lifting does give results. I cannot be fagged with weighing my food though. Comparisons of different foods and their calorie content are useful.

I can't stand watching his videos, he is so patronising. I work from home at a desk all day and then pick up the kids, do tea, you get the idea lol. Shattered by the evening.
I am also very big and find walking too much hurts my back.
He seems to think that there are no exceptions to doing 10,000 steps a day and people who can't are making excuses. Horrible man.

Interesting
Off to look at tattle
Not that I know where it is