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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Losing weight as a shorty, anyone want to join?

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onwardsandupwards22 · 09/01/2022 19:26

Current weight is 10st 4lbs which puts me into the overweight category. I carry most of my weight on my stomach and look pregnant 🤰

I'm 5"2 which gives me a TDEE of 1550. 32 years old with 2 young dc and I suffer from chronic fatigue. The only "diet" I've found where I lose (albeit slowly!) is the 5:2 fast diet. It's hard to stick to consistently though, when loss is slow and eating can be quite disordered with my health.

Since having my second I haven't managed to stick to it long enough to lower my set point - I keep losing a few lbs then going back up to my starting point Sad

1550 cals TDEE is just so low that a takeaway once a week can throw me off losing any weight that week Sad

So does anyone want to join to keep the momentum up? What are your stats and what works for you?

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