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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Weight loss/diet coach on video chat?

2 replies

lawn · 25/12/2021 15:32

Can anyone recommend someone? Needs to be somebody I can pay to coach me 1-to-1 I think. Not a personal trainer - someone who just deals with the food and mindset side of things.

OP posts:
TalkToTheHand123 · 26/12/2021 02:19

You want to pay someone to tell you to stop eating chocolate and start eating salads?

Querencia · 26/12/2021 02:38

I have used the Liva app and had a personal food coach. Mine was through the nhs on a 9 month diabetes prevention program. It worked for me by getting my mindset out of 'I'm on a diet' mode and helped me plan and eat healthier meals. Coach explores your relationship with food and helps you to make better choices.

I chose my coach, from a list given and had 1:1 video and messages communication with her. Started off weekly contact at the beginning to monthly by the last month. There is a forum community to chat to other users on the Liva app.

You can pay for the service too and don't have to go through nhs. And those who start on the nhs program can choose to continue on a paid basis if they wish.

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