Slim fast - opinions please

[loopsaloo]

Hi everyone
I'm getting married in April and I'm planning on getting on this after Christmas.
Interested to hear experiences xxxx

I thinl there are better options. Slinfast is filled with sugar, as are most meal replacements although that may have changed

I have used diet fuel ultralean in the past

All of them are basically ensuring you get 200 calories for breakfast and lunch and 400 calories for your one meal a day. They also recommend two 100 calorie snacks

If you wanted to skip the sweet (not brilliant tasting) shakes you could replicate that with a low calorie diet, so you could eat real food and probably feel more satisfied

I do know that sometimes you need not to have to think of food though so it depends what you need in order to lose

Huel is better for you, and lots of people have a Huel only diet (me included at the moment) 400 calories per meal, you can easily decide on your calorie intake, no problems with hunger, also comes in ready to drink as well as the powders if you want to be prepared

I've been using the new you plan. 10 weeks in and I've lost 24lb and am now a comfortable 16 rather than a large 18. If I stick to it I loose 3lb a week but I have had a few events that have got in the way slightly. Some people seem to loose much quicker but I am ecstatic with my loss so far. It is very low calorie and you do it in 12 week cycles with a two week gap between where you up your calories a bit. There is a supportive Facebook group too.