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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

weight

1 reply

quani · 02/12/2021 13:48

how did u make the choice to start exercising

OP posts:
applepineapple · 02/12/2021 15:08

The hardest part is starting OP! Pick something you like, walking, Pilates or yoga and go for it. If you don't like it, pick something else until you find something you love. Also, it's easier to do it with someone else, gives you more accountability!

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