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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Keto?

1 reply

DriftGames · 25/10/2021 14:26

So I've recently lost almost 5 stone through simply eating better and being more active. The weight loss has plateaued now but I'm still a stone away from my goal. Has anyone had results from the keto diet and if so, could drop some simple meal ideas for me please? No dietary requirements, budget restrains not really an issue as I can make anything work for me and DD (2) so won't need to be buying 'extra' if that makes sense. Thanks!

OP posts:
Girlintheframe · 26/10/2021 08:26

I did keto. It's quite limiting so now I low carb.
Diet doctor was the site I used. Got lots of information and recipes

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