5kg per month til 2022

[AirDuser]

That's it for my goal - this doesn't sound too overwhelming considering I'm a shameful 95kg today.

By January 2022, I should be 80kg.

I'll set a new goal once I achieve this.

Wish my luck.

Good luck. I think its easier to break down like you are Lose X amount by X date. Rather that looking at the whole amount. That can feel likes it too long and far away.

Good luck, and just remember if you have a setback that's okay just get back to it the next day!