Fastest weight lose diet

[Scottishnurse]

I've had an event sprung on my which is in 5 weeks time.

Like many I've put a lot of weight on in the pandemic. I also have pcos which makes it difficult for me to lose weight.

I am already trying to lose weight but it comes off soooo slow

I'd like to boost my weight loss over the next 5 weeks. I will then go back to losing it slowly and safely but im looking for drastic measures I can take until this event. I cant go looking like this.

Slimfast will make you lose weight quickly but it’s supposed to be a very short term thing.

Exclusion diets are usually good for quick weightloss but they aren’t sustainable.

Hi thanks for reply.

It doesn't need to be sustainable i only plan on doing it for 5 weeks then go back to just eating healthy and walking.

If you have pcos, cut out all sugars.

Low carb is good for a rapid loss - have a look at the Low Carb Bootcamp threads on here to understand how this works. You don't have to 'starve' yourself, just minimise carbs.

www.mumsnet.com/Talk/low_carb_bootcamp

Best of luck.

Fast800 was great for me. I dropped over a stone in a mth. Just be careful to reintroduce carbs slowly as u will just pile back on the weight and more if not slowly done.