Anyone trying to loose just over a stone

[Saladcrab]

My weights crept up new relationship lock down and Illness I’m still a healthy weight just bordering overweight if I don’t tackle it now. Week one of calorie counting done and I’ve lost 3 pounds. I’ve stopped binge eating this week I’m due on so trying not to go off the rails anyone else on the same boat.

Me! It’s coming off sooo slowly though and I stay the same for weeks on end. I would love to lose a stone (maybe even 2), currently 10st 4/5 so would love to see the 9s.

I eat 1200 calories, try to do a fair bit of walking and strength training few times a week. No idea why the scales aren’t budging but also not going to give up.

I would love to have lost another stone by October so we will see…

Yes I'll join you. In exactly the same boat as I'm just about in the healthy weight category but it's creeping in the wrong direction! I feel so much better when I'm a stone lighter than my current weight.
Got a week away planned end October so that's my target, I'm just very bad at being patient with things like this. We can do it!

3lbs already is awesome salad

Yes 3 pounds in a week was surprised as I had been 10st 5 for ages I’m having lots of little meals instead of 3 big ones seems to be helping

Had a good day food wise to loose a pound a week I should be on 1400 or to loose a pound and a half a week I should be on 1200 I’ve been bellow 1200 most days on average but it’s great to know if in the evenings I’m still hungry I have 200 calories I can eat like tonight I’m over 1200 as will still hungry so had some fruit and a cup of warm milk