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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Is hot tea with skim milk and sweetener an appetite suppressant OR

3 replies

colditz · 27/11/2007 15:11

Was I mistaking thirst for hunger?

OP posts:
Original poster
colditz · 27/11/2007 15:12

Or (quite possible) was the I mistaking the urge to put something in my mouth for hunger?

OP posts:
Original poster
colditz · 27/11/2007 15:19

dust?

anyone?

no?

OP posts:
MrsBadger · 27/11/2007 15:19

thirst often mistaken for hunger

but the sweetener will con your body into thinking it's had some sugar so it might suppress your appetite for a bit as well.

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