Hypnosis online?

[headintheproverbial]

I previously had some success losing weight by eating less and exercising more when I had a few in-person hypnosis sessions.

Has anyone had any luck with an app or other online solution? I know it's not a magic wand but felt it helped my resolve last time!

I am a big fan of this approach-there are lots to be found on-line. The trick is finding one whose voice you like and give it a go. It seems to focus on emotional eating, self image etc -i used one by David Mcgraw...