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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Best low carb no egg breakfasts

2 replies

spookycookies · 23/05/2021 20:13

I need breakfast ideas that are as quick as making a bowl of cereal (or prep in advance) are low carb, filling and not egg based. I'm not adverse to a quiche type thing but don't really like egg as the main flavour of the dish. And I'm not doing keto just trying to cut carbs so doesn't have to be super low carb - eg fruit is still fine.
Everything is egg based or takes ages to prepare or smoothies which I don't find filling at all. Hope there'll be someone wise out there that will change my breakfast life forever!!
Thanks in advance.

OP posts:
lceniWarrior · 23/05/2021 20:27

Greek yoghurt, nuts and berries.
Cheese and olives.
Pre cooked fish.
Make ahead baked beans eaten with an egg on top.

SchrodingersImmigrant · 23/05/2021 21:03

Look at some moddle eastern ideas for example.
My dh sometimes brunches on yogurt,egg,tomatoes, bit of cheese and bread (obviously you can leave out the bread or have very little) and it's very quick put together.
Go wild. Have falafel with yogurt and cucumber.
Shakshuka is nice and doesn't take too long if you have sauce ready.

Anuthing can be a breakfast at the end of the day. As long as one can get over it being traditionally a different meal.

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