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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Does step bikes work for weight loss?

2 replies

luella5 · 09/05/2021 13:31

Hey ladies,

I really need to lose a bit of weight (lockdown has not been good to me! Shock ) and I saw something called a step bike, which I think looks absolutely amazing! It looks like such a fun way of exercising. I have a park where I could use it just next to where I live.
Has any of you tried one? www.stepbike.co.uk/
Would be great to get some feedback!

OP posts:
dementedpixie · 09/05/2021 13:33

Eating less is what causes weight loss
It can help burn calories but will not in itself cause weight loss

luella5 · 09/05/2021 13:40

Yes, dementedpixie, I should eat less too! Actually, I am not too bad with that, but I feel that my bum and legs are just getting too big and it has gotten worse through lockdown, no doubt about it. Did try to run a bit last month, but I am just so bad it. Get exhausted after literally two minutes, so am thinking that this may be a fun alternative, but would be great to know if anyone has tried it, if they have seen any results.

OP posts:
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