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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Sirt Food Diet

1 reply

Bythemillpond · 25/04/2021 00:39

Has anyone done this diet?
I was watching a few videos and the food looks good but everything I have seen seems to include meat or fish and I am vegetarian/vegan

I was looking at getting the Sirt Food Book but couldn’t find it anywhere to see if there are recipes that don’t include meat or fish.
Don’t really want the hassle of ordering it then having to send it back.

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