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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Help! How to combat sugar cravings!!

2 replies

Pegs11 · 23/04/2021 09:58

Has anyone found a good way of killing sugar/chocolate cravings? I don’t mean satisfying your craving by eating fruit or some alternative... I mean completely removing the craving so you don’t even think about needing sweet things! Thanks 😊

OP posts:
Girlintheframe · 23/04/2021 19:02

The only way to do it IMO is to stop eating all sugar.

I used to binge sugar products and craved them so much! Could never stop at just 1.

I did keto for a few months, now low carb and it really killed my sweet cravings.

You could try cutting all processed foods/obvious sugars and see if that helps.

If not being very low carb or keto definitely works. My taste buds have totally changed now. I still get occasional sugar cravings but they are satisfied by having a couple of bits of very dark chocolate.

jannyapple · 24/04/2021 21:22

I have ... I'm using Mysimba and now have no cravings whatsoever
Since day 1 - I have never touched chocolate sweets ice cream biscuit or cake !
Wish I'd found it years ago .. have a look see what you think !

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