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Weight loss chat

A space to talk openly about weight loss journeys and challenges. Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Any whole30 or paleo followers out here?

0 replies

thenewaveragebear1983 · 06/04/2021 07:50

I've run a search, but can't find any recent posts (except my own!)

I'm a true convert to the w30 and Paleo way, I'm 8 months in now, but it's lonely here with no one to talk to! Anyone doing it, or considering it who wants a chat thread?

I did my first in July, lost 11lbs and felt amazing and then have carried on the paleo lifestyle without really reintroducing anything (except wine) - and periodically I have a very strict month where I do a full 20 or 30 days. It's not weight loss for me, I have put the scales away, but it's great for my food demons and for supporting my training. It would be nice to have other 30er's to chat to!

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