xmas panic diet

[noddyholder]

No matter how hard I try moderation never seems to work and every summer and xmas I do the mad panic diet for a couple of weeks.Do you think I should do a book?

only me then

I need to too Noddy, could you read the book twice? x

Good idea although don't know where you could lose weight from?

in same situation noddy, got 4 weeks to lose my gut. any top tips?

Only really unhealthy things like skipping meals and eating loads of fruit no bread etc.The only thing that works for me in that sort of time scale.Coffee stops me eating I find and lots of soups and salads.The thought of wearing something lovely is a great motivator

I always carry weight around my waist, just can't shift it at the mo

im an apple too mabs, got to cut down on the wine.

you are soooo right hifi.